Resources
Please click on the below links for additional information.
General Information Regarding Mental Health
Anxiety, Depression, and Bipolar Disorder
Depression and Bipolar Support Alliance
Wing of Madness Depression Guide
Anxiety and Depression Association of America
Eating Disorders
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
National Eating Disorder Association (NEDA)
Addiction and Recovery
Chicagoland Region of Alcoholics Anonymous
Chicagoland Region of Narcotics Anonymous
Northern Illinois Al-Anon Family Group
Sleep Hygiene
Movement / Exercise
Compassion and Self-Care
Mindfulness and Meditation
LGBTQ
Chronic Pain
Personality Disorders